Blog Posts

Healing, flowing, spiritually connecting and celebrating----these are all elements of the same path, the same energy that is...

Yesterday, while reclined in a plastic-covered cushioned chair with my head back, mouth open, eyes nearly closed, I felt relaxed. I was...

I have never reached this kind of peace, love, comfortability, and safety in the world before. I’m finding that magic happens now every...

There’s a time for healing and a time for renewal. There’s a time for safe expression and a time for grounding and re-centering in love...

I’ve been going to the National Forest lately about an hour drive from where I live. There’s a calm out there like no other: a magical...

I sat at the bottom of some stone steps today to find a hidden quiet place with just myself, nature, some water, and the sun. There are...

It is a gift to understand many perspectives. I used to think it was a curse, but that was back when I understood without boundaries. As...

. . . what is, you ask? Taking care of yourself. Rest and rejuvenation. This post goes out to all my feelers, deep-carers, givers,...

Have you ever felt stuck in denial? Like you're in the middle of a dance, and all of a sudden your knees lock up and your legs become...

For most of my life, I have had a pattern of running. Whenever situations around me became too stressful, I would coil up my roots,...

Have you ever felt an urge to do something kind, like send a letter to an old friend or give a gift to a stranger, but then let fear or...

Throughout my deep-rooted healing and the writing of my memoir, I vowed to do two things: 1) Remain single and date myself 2) Fully...

The challenge of letting go of anger and allowing myself to feel safe and at peace. At age twenty-six, I started carrying and painting...